transform your physique.

"Working with PD has overall improved my quality of life. I am now able to make choices that are more aligned with my short and long term goals, while still allowing me to enjoy my life. I work a busy emergency job and have learned tools to help with stress and sleep, which have positively impacted my physique goals. This is hands down one of the best investments I have made for myself."

"I used to be so judgmental towards myself and I was so upset with how I let myself look. I use to break down in tears and cry that I didn’t want to feel how I felt anymore. Now, I’ve been working with PD they have taught me so much over the last year. If you’re looking to change your outlook on nutrition and training and learning more about your own body? Reach. out."

"Alex helped me make huge strides throughout my improvement season and bring my best ever package to the stage, wrapping up with a fourth place finish at the national level. Through it all, my mental and physical health was always the top priority. We're now moving smoothly through a successful reverse diet, something I'm so deeply grateful for after having a very difficult experience after my previous competition season. If you're looking for a top notch prep coach, Alex is your guy."

"I wouldn’t have been near as successful within my first season competing with it wouldn’t of been for Alex. He wholeheartedly believed in me, pushed me to be my best and I have no doubt he will be the one coaching me to a pro card. I recommend PD every chance I get. The quality of coaching and attention to detail is unmatched and anyone competitor or not would be lucky to have a PD coach in their corner."

"My favorite thing about team PD is the genuine humans that are apart of team, the education that comes along with the coaching, the emphasis on hormonal health and the competitor that I have become while working with Alex. He's gone above and beyond my expectations and I've recommended him to quite a few people who are now apart of team PD. So thankful for Alex and PD."

"Signing on with Katie from PD is definitely in my top 5 best decisions I've ever made. All I had to do was show up and she took care of the rest. She took into account my c-section, my goals, and my lifestyle. She was honest with me and even told me when to put my big girl panties on and push more. I have never felt this good about my body or more in tune with it and it's amazing."

"Before I got a coach, I had no clue what RPE or tempo was… I just lifted for 1.5 - 2 hours. I thought the longer I lifted and more exercises I did, the more progress I would see. I have a lot more to learn but I’m pumped to see what my future holds while working with PD."

"My favorite part about working with Alex is actually how much I have grown as a person, and in a lot of different ways. He's challenged me to become a better person, and a better athlete. I have achieved a look and placings at the national level that I am really proud of. He’s also helped me on the off season side of things, navigating through multiple reverses, putting on weight and still really liking the body that I see in the mirror and putting on muscle mass."

"I have no doubt that choosing to hire Alex Bush and becoming apart of the Physique Development Community has absolutely changed my life. I started out with very little weightlifting knowledge and understanding of how to fuel my body in a way that was conducive to my goals. Thanks to Alex’s unreal knowledge in program design and the bodybuilding space, I not only was able to step on two national stages in my first season as a bikini competitor, but I also found a new passion."

"Alex turned me pro. During all phases, Alex's coaching was impeccable. He was open to hearing my feedback about the training and always willing to explain his reasons behind why he programmed the movements the way he did. Through contest prep, he, Sue, and the rest of the PD team were the best cheerleaders, which gave a fantastic and authentic "team" vibe that I'd never had before. Since training with Alex, my physique and approach to training have morphed into things I love and am very proud of!"